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Manaslu, Manaslu region

Gorkha, Nepal

Best: Mar–Apr, Oct–Nov

Manaslu

A wild circuit around Manaslu, the world's eighth-highest mountain, over the Larkya La, with far fewer trekkers.

  • Up to 5,106 m
  • 14–18 days
  • Challenging
  • Quieter than Annapurna
Highest point
5,106 m
Trek length
14–18 days
Difficulty
Challenging
Getting there
Drive
Permits
Restricted area + MCAP + ACAP
Best months
Mar–Apr, Oct–Nov

About the region

The great circuit around Manaslu

The Manaslu Circuit follows the Budhi Gandaki river from subtropical gorges up into the Tibetan-Buddhist villages of Nubri, below Manaslu (8,163 m), the world's eighth-highest mountain. It is a restricted area, so it stays far quieter than the Annapurna Circuit.

From Samagaon and Samdo you climb to the Larkya La (5,106 m), one of the most dramatic passes in Nepal, and come down through Bhimthang to join the Marsyangdi valley at Dharapani. The side trip into the Tsum Valley adds another week of monasteries and quiet villages.

Best for:
  • Remote circuit
  • Tibetan culture
  • Experienced trekkers
  • Larkya La

    A 5,106 m pass with glaciers and Himlung Himal ahead, and Manaslu behind you.

  • Nubri culture

    Mani walls, monasteries like Ribung Gompa at Lho and villages with Tibetan roots.

  • Fewer trekkers

    The restricted-area rules keep numbers low, even in October.

  • Every kind of landscape

    Bananas and waterfalls at the start, yak pastures and ice at the top.

Treks

Trek in Manaslu

Manaslu, Manaslu Circuit Trek

Remote circuitFixed dates

Our Manaslu Circuit trek

Manaslu Circuit Trek

  • 15 days
  • Challenging
  • Max 5,106 m
  • Private group

Up the Budhi Gandaki gorge to Samagaon below Manaslu, over the Larkya La (5,106 m) and down to Dharapani. Restricted permits and a licensed guide included.

Best time to go

When to trek Manaslu

  1. JanNot ideal
  2. FebNot ideal
  3. MarBest
  4. AprBest
  5. MayPossible
  6. JunNot ideal
  7. JulNot ideal
  8. AugNot ideal
  9. SepPossible
  10. OctBest
  11. NovBest
  12. DecPossible
  • Best
  • Possible
  • Not ideal

Your guides

Guides who know Manaslu

Meet the whole team →
  • Ang Dorje Sherpa

    Ang Dorje Sherpa

    Senior trek leader, Everest region · 20+ yrs guiding

    “We climb slowly and check everyone every evening. The mountain is not going anywhere.”

    English, Nepali, Sherpa

  • Tsering Lama

    Restricted-area trek leader · 17+ yrs guiding

    “On the Larkya La we start before dawn and turn back if the weather says so. That is how we come home.”

    English, Nepali, Tibetan

Photos

See the valley

Travel guides

Before you go to Manaslu

All travel guides →

Questions

Manaslu questions, answered

What permits do I need for the Manaslu Circuit?

Three: the Manaslu restricted area permit, the Manaslu Conservation Area Permit (MCAP) and the Annapurna Conservation Area Permit (ACAP) for the last part of the trek. The restricted permit is issued only through a registered agency with a licensed guide. We arrange them all and confirm the current group rules when you book.

How hard is the Manaslu Circuit?

Challenging. Most days are 6–7 hours, and the Larkya La day is long, often 8–10 hours from Dharmasala to Bhimthang. You do not need climbing skills, but you should be fit and ready for basic lodges.

Manaslu or the Annapurna Circuit?

Manaslu is wilder and quieter, with simpler teahouses and less road. The Annapurna Circuit is more comfortable and flexible. If you want remote trails and can join a guided trek, choose Manaslu.

Can I add the Tsum Valley?

Yes. The Tsum Valley branches off near Lokpa and adds about 6–7 days of monasteries and quiet Tibetan villages.

How do I get to the start?

By jeep from Kathmandu to Machha Khola (8–9 hours), or to Soti Khola when the upper road is closed. At the end you drive from Dharapani to Besisahar and on to Kathmandu or Pokhara.

How do you handle altitude on the Larkya La?

We plan acclimatisation days at Samagaon, often with a walk towards Manaslu Base Camp or Birendra Lake, and climb slowly through Samdo. Your guide checks everyone each day and turns back if needed.

Ready for Manaslu?

Tell us your dates and fitness. A local planner replies on WhatsApp within a few hours.

Plan Manaslu on WhatsApp